Technique coaching
Every exercise is learned properly before weight is added.
Personal
training
1:1 and 2:1 sessions in GYM! facilities in Tallinn — technique, load and pace built around you.
Who it's for
Personal training works both for someone stepping into a gym for the first time and for someone who has trained for years but stalled. We start with mobility and technique and only add load once the movement is safe.
Every session is built around your goal — fat loss, strength, posture, or simply building a habit that sticks.
What a session includes
Individual programme
Sessions follow a plan, not a random set of exercises.
Progress tracking
Weights, reps and measurements are logged and compared.
Nutrition guidance
Practical advice that supports what you do in the gym.
Flexible times
Morning and evening slots, weekends by agreement.
Accountability
Someone is waiting for you at the gym — that alone keeps the routine.
Pricing
1:1 session
Single session, full attention on you
€35
1:1 package
10 sessions at a better rate
€300
2:1 session
Train with a partner, price per person
€25
2:1 package
10 sessions, price per person
€200
Gym entry is not included. Weekends +€5. Sessions take place at GYM! Rocca, GYM! Õismäe, GYM! Mustika and GYM! Tehnopol.
How to start
- 01
Message me
Tell me your goal, background and when you can train.
- 02
First session
We assess mobility, technique and your current level.
- 03
The plan
I set the programme and frequency that fits your life.
- 04
Progress
Load increases gradually and results are measured regularly.
Frequently asked questions
I've never trained in a gym. Is this for me?
Yes — most clients start from zero. The first sessions are about technique, not heavy weights.
Where do sessions take place?
At GYM! Rocca, GYM! Õismäe, GYM! Mustika and GYM! Tehnopol in Tallinn.
How often should I train?
Two to three sessions a week is usually enough, and some of them can be done on your own.
Can I bring a friend?
Yes, that's exactly what the 2:1 format is for — €25 per person.
Book your first session
Message me and we'll find a slot in your schedule this week.